Women's Self Defence is a new addition to our timetable at Warrnambool Brazilian Jiu Jitsu.
This class is based on a wholistic approach to female self-defence. From the stand-up phase to effectively defending oneself on the ground. Warrnambool Brazilian Jiu Jitsu will also teach you how to identifying pre-attack indicators whilst covering off legal requirements as to what is reasonable force when it comes to self-defence and the levels of force one can use to effectively take care of themselves but also loved ones.
Warrnambool Brazilian Jiu Jitsu Women's Self Defence program also looks in-depth as to the venerable position’s a female might be caught in and explain how to neutralise the threat and get away from the attacker.
The Women's Self Defence program being offered by Warrnambool Brazilian Jiu Jitsu is not a one-off course that runs over ‘a day’ or over ‘X’ number of weeks. This program has been designed to be an ongoing course that is ever evolving due to the in-depth content being taught. This program has been designed to empower women, to protect themselves and their loved ones. All this and more in a safe and comfortable training environment at Warrnambool Brazilian Jiu Jitsu.
To register your interest in being a part of this unique and female only class, please register your details here. Classes are suitable for females 16yrs+.
“Once you learn to remain calm under the stressful circumstances of a fight, you will have no trouble remaining calm under the stressful circumstances of life”. - Ryron Gracie, BJJ black belt
Warrnambool Brazilian Jiu Jitsu is located at 1113 Raglan Parade, Warrnambool.
(Royal Bikes is located at the front of the building). Entry is via the main building and we are located in the room off to the left-hand side of the building.
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